Arthritis is a painful and often debilitating condition that affects millions of people worldwide. With symptoms ranging from mild discomfort to severe pain and mobility limitations, many individuals seek alternative solutions to traditional medications. One such option gaining popularity is... Read more
Sleep is far more than rest; it is a vital biological process that keeps your body functioning smoothly. While most people associate poor sleep with fatigue or irritability, its effects reach deeper — influencing how your hands move, how your... Read more