Every year World Mental Health Day brings new opportunities to spread awareness about mental health and this one is no exception.

As we celebrate Mental Health Day this year the emphasis on wellbeing gets more crucial than ever.

With life getting hectic especially for students, having strong mental health is essential. This not only keeps you emotionally strong. It also contributes to functioning.

Recently WMHD has gained momentum. More people are becoming aware of the importance of good mental health.

This year’s theme also says that it is high time to prioritize well-being in the Workplace which includes schools.

The goal of this theme is to engage people and promote mental health awareness.

To mark this day we have brought together some tips to help prioritise mental wellbeing in schools.

Come on! Let’s have a look at them.

World Mental Health Day: Prioritising Wellbeing In Schools

Having good mental health is essential whether you are a student or a teacher. But with academia getting challenging it becomes tougher for them to prioritise their wellbeing. This leads to burnout, lack of motivation, and poor health.

Well WMHD brings incredible opportunities for schools to promote wellbeing.

But how?

Here Are Some Tips to Get This Started

1. Create a Save Environment

Do you know bullying is quite common in schools?

This plays a major role in impacting one’s mental health. Thus for good wellbeing creating a safe positive and healthy environment for pupils is essential.

This ensures they can set foot inside the campus without having to worry about anything. Staff and teachers need to come together.

Here are some steps through which they can achieve this:

1. Create strong policies against bullying.

2. Provide staff and pupil training to avoid any harm.

3. Making everyone feel included despite their culture and background.

4. Provides a flexible environment.

2. Encourage Open Communication

Most schools don’t encourage open communication which is wrong. This only leads to pupils keeping their problems to themselves. It also impacts their mental health.

Therefore schools should encourage staff and pupils to engage with each other.

Furthermore, teachers can learn to identify when a pupil is struggling and provide them with the right help.

For example,e if a student is struggling to cope with their studies they can provide them with extra resources like study material in one class, etc.

3. Provide Support

School life can be hectic for both teachers and students. Hence schools should create support centres to help them with their queries. They can provide access to services like Assignment Master UK so that students can reach out to them and seek guidance on their coursework or assignments. Similarly, for teachers, there must be counseling programs.

Having a proper support system can help both remain stress-free that there is someone to help them with their queries. 

4. Promote SEL Learning

Ever heard of social-emotional learning? Well, it is becoming quite common.

SEL is a learning method that helps pupils of every age understand their emotions better. Furthermore, it allows them to comprehend what they feel about certain things or people.

Hence promoting this in school is essential. It helps pupils determine their feelings and how to overcome their emotions. Also, it aids in creating awareness. It is even known for reducing stress.

5. Make Mental Health Education Important

Even with the mental health topic becoming popular there are still many people unaware of this. They have no clue how to identify their emotions and work on their well-being. Thus schools should make mental health learning important in the classes. This will help spread awareness. Furthermore, they can also introduce new initiatives to help pupils combat this.

6. Support Staff Wellbeing

Staff wellbeing is also essential because if the teachers are motivated they can create good learning opportunities and help pupils. Hence schools should partner with experts like Professional Writing Service UK and take initiatives to foster a flexible work space. Also, they can ensure a realistic workload along with good employee facilities. This will empower them. Encouraging mindfulness and other stress-reduction exercises is also a good idea.

Wrapping Up!

That’s a wrap! WMHD highlights the importance of mental wellbeing And this year is no exception. The theme for 2024 is to encourage wellbeing in workplaces, particularly schools. Teachers and pupils often feel burned out and stressed. Hence schools must combat this problem by creating a safe environment promoting SEL learning, providing support, etc. So come on! This mental health day let’s focus on creating awareness for good wellbeing in schools and other workplaces.